19th November – COPD World Day Event – Asda Wolstanton

Do you think that you or someone you know may have COPD?  If so don’t miss your chance to speak to the   Respiratory Team on World COPD Day   at ASDA Wolstanton foyer – 19^th Nov from 9.30 – 3.30 pm

Find out all about what COPD is, what you should do if you think you have it and the treatments/lifestyle changes   available to help  treat COPD.

Click on the leaflet below for more information

MPFT Pulmonary Rehabilitation Service leaflet

Post Pulmonary Rehab Activities – (optional)

Ten Count Boxing Gym – Bentilee – Chair based exercises (for all abilities)

• Every Tuesday and Friday at 10am
• Bentilee residents free of charge and everyone else small donation accepted
• Please take completed Pulmonary rehab exercise sheet for first session (if you have one)
• Winchester avenue, Bentilee, ST2 0LL
• 07856 750283

Breathe Easy Bens X – Lung health exercise class (free of charge)

• Every Monday at 2.00pm
• Wellbeing centre, Dougie Mac, Barlaston road, S-O-T, ST3 3NZ
• Booking required
• Contact ns@gmail.com if you wish to attend.

 Together Active – Chair Based Exercise £3.20 (classes are free if you have a membership)

• Wallace Centre
  • Tuesdays 9.30am
  • Wallace Centre, Abbots Road, Abbey Hulton, S-o-T, ST2 8DU
  • 01782 233555
• Dimensions
• Mondays 1.30pm, Wednesdays and Fridays 10am
• Dimensions, Scotia Road, Burslem, S-o-T, ST6 4ET
• 01782 233500

 GP Referral – (6 weeks free at a leisure centre below after completing PR, must be registered with a GP in the below areas)

• Biddulph Valley Leisure Centre
• Brough Park Leisure Centre, Leek
• South Moorlands Leisure Centre, Cheadle

Active You (Active Stoke) – Health and Wellbeing

• For anyone who have completed an Active Recovery Exercise Programme, Phase III Cardiac Rehab, Heart Failure Screening, National Diabetes Prevention Programme, 12-week Weight Management Programme
• £30 for 3 months
• Dimensions (Tunstall) – Fenton Manor – Wallace Gym (Abbey Hulton) – New Horizons (Chell)
• Chair based exercise / Gym / Classes / Swimming
• Tel – 01782 235004
• Email – services@stoke.gov.uk
• Website – activestoke.co.uk